Hoetla ke hona, 'me ha boemo ba leholimo bo ntse bo fetoha, ho joalo le ka litlhoko tsa rona tsa tlhokomelo ea letlalo.Ho bohlokoa ho ntlafatsa mekhoa ea rona ea ho hlokomela letlalo le ho tsetela lihlahisoa tse ncha tsa ho hlokomela letlalo nakong ea lehoetla ho fihlela litlhoko tse khethehileng tsa likhoeli tse batang.
Leha ho le joalo, molemong oa ho ba le letlalo le phetseng hantle, le benyang haholoanyane, ho tlameha ho sebelisoa tlhokomeliso ha o kopanya le ho bapisa mefuta le lihlahisoa tse fapaneng tsa letlalo.
Le ha tšebelisano lipakeng tsa lihlahisoa li ka ntlafatsa ts'ebetso ea tsona, li-contraindication tse ling li ka baka litlamorao tse mpe.
Sengoliloeng sena, re tla hlahloba tse tharo tse holimo tseo u sa lokelang ho li qoba ha u kopanya le ho bapisa lihlahisoa tsa tlhokomelo ea letlalo ho etsa bonnete ba hore ho na le liphetho tse ntle ka ho fetisisa tsa kemiso ea hau ea mariha.
1. Letlalo le tletse
Phoso e tloaelehileng eo batho ba bangata ba e etsang ha ba kopanya lihlahisoa tse ngata tsa tlhokomelo ea letlalo ke ho tlatsa letlalo haholo.Ka mefuta le lihlahisoa tse ngata tseo re ka khethang ho tsona, ho bonolo ho rona ho kenyelletsa mefuta e fapaneng ea li-serum, li-moisturizer le liphekolo tšebetsong ea rona.Leha ho le joalo, ho sebelisa lihlahisoa tse ngata ka nako e le 'ngoe ho ka imetsa letlalo, ho lebisa ho teneha, ho qhoma, esita le ho itšoara hantle.
Ho qoba ho tlala letlalo, ho bohlokoa ho utloisisa mofuta oa letlalo la hau le litlhoko tsa lona tse ikhethang.Lihlahisoa tse fapaneng li ka ba le lisebelisoa tse fapaneng tse sebetsang, 'me ho kopanya metsoako e mengata e sebetsang ho ka imela letlalo la hao.Ho kgothaletswa ho qala ka tlhokomelo e bonolo ea letsatsi le letsatsi, ho kenyelletsa ho hloekisa, toner, moisturizer le sunscreen.Hlahisa lihlahisoa tse ncha butle-butle ho fa letlalo la hao nako ea ho fetola le ho netefatsa ho lumellana pakeng tsa lihlahisoa.
Hape, ela hloko ho lumellana ha lihlahisoa tseo u li kopanyang.Ho beha boimalitlolo, oli, kapali-serume etsa mokoallo o thibelang ho monya ha lihlahisoa tse latelang.Ka hona, ho bohlokoa ho nahana ka sebopeho le boima ba sehlahisoa ka seng le ho netefatsa hore lia tlatsana bakeng sa ho monya hantle.
2. Lithako tse hanyetsanang
E 'ngoe ea likotsi tse kholo tsa ho kopanya mefuta e fapaneng ea lihlahisoa tsa tlhokomelo ea letlalo ke monyetla oa likhohlano tsa motsoako.Mofuta o mong le o mong oa tlhokomelo ea letlalo o sebelisa motsoako o fapaneng oa metsoako e sebetsang ho etsa lihlahisoa tse fapaneng.Le hoja metsoako ena e ka fana ka melemo e sa tšoaneng ka bonngoe, e ka ’na ea se ke ea sebetsa ka kutloano ha e kopane hammoho.
Metsoako e meng e tla hlakola e 'ngoe e be e hlahise maikutlo a mabe ha e tsoakoa.Ka mohlala, ho sebelisa lihlahisoa tse nang le retinol, motsoako o matla o thibelang botsofali, o nang le lihlahisoa tse nang le li-exfoliating acid, tse kang alpha hydroxy acids (AHAs), li ka lebisa ho eketseha ha letlalo la kutlo kapa ho halefa.Ka hona, ho bohlokoa ho etsa lipatlisiso le ho utloisisa metsoako ea sehlahisoa ka seng le ho qoba metsoako e ka 'nang ea qabana kapa ea hlakola litlamorao.
Ho etsa bonnete ba ho lumellana, nahana ka ho sebelisa lihlahisoa tsa mofuta o le mong kapa lihlahisoa tse sebetsang 'moho.Li-brand tse ngata li theha lihlahisoa tsa tsona e le mokhoa oa ho etsa bonnete ba hore liphetho li sebetsa hantle.Haeba u khetha ho kopanya le ho bapisa mabitso, ikopanye le setsebi sa skincare kapa dermatologist se ka u tataisang ka motsoako o bolokehileng ho ipapisitse le mathata a hau a itseng a letlalo.
3. Ho hlokomoloha tlhahlobo ea patch
Hangata tlhahlobo ea patch ha e hlokomolohuoe ha ho kopanngoa lihlahisoa tse ncha tsa tlhokomelo ea letlalo kapa ho kopanya mefuta e fapaneng, empa ke mohato oa bohlokoa ho netefatsa hore letlalo le lumellana.Teko ea patch e kenyelletsa ho sebelisa sehlahisoa se senyenyane sebakeng se senyenyane, se sa bonahaleng sa letlalo le ho beha leihlo karabelo efe kapa efe e mpe, joalo ka bofubelu, ho hlohlona kapa ho ruruha.
Haeba u ka tlōla mohato oa tlhahlobo ea patch, u ka sebelisa lihlahisoa tse ka 'nang tsa se ke tsa tšoanela letlalo la hao ka mokhoa o sa tsebeng, tse lebisang ho ho teneha ha letlalo, ho teneha kapa ho phatloha.Letlalo la motho e mong le e mong le ikhethile, 'me se sebetsang ho motho e mong se ka' na sa se ke sa u sebeletsa, haholo ha u kopanya mefuta e mengata kapa metsoako e sebetsang.
Ho etsa tlhahlobo ea patch hantle, sebelisa sehlahisoa se senyenyane ka mor'a tsebe kapa ka hare ho letsoho, haholo-holo letlalong le hloekileng, le omeletseng.E tlohele lihora tse 24 ho isa ho tse 48 'me u shebelle karabelo efe kapa efe.Ha feela ho se na maikutlo a mabe a teng, sehlahisoa hangata se bolokehile hore se ka kenyelletsoa kemisong ea hau ea letsatsi le letsatsi ea tlhokomelo ea letlalo.
Ka kakaretso, leha ho kopanya le ho bapisa lihlahisoa tsa tlhokomelo ea letlalo ho ka ba molemo, ho bohlokoa ho qoba li-no-nos tsena tse tharo tse kholo: ho tlala letlalo, likhohlano tsa motsoako le ho iphapanyetsa tlhahlobo ea patch.Ho tseba mofuta oa letlalo la hau, litlhoko tsa lona tse ikhethileng, le ho etsa lipatlisiso ka metsoako ea sehlahisoa ka seng ho bohlokoa molemong oa mokhoa o atlehileng oa tlhokomelo ea letlalo.Ka ho latela litataiso tsena, o ka ntlafatsa liphetho tsa lihlahisoa tsa hau tsa mariha tsa mariha mme oa fumana letlalo le phetseng hantle, le khanyang nakong ea likhoeli tse batang.
Nako ea poso: Sep-08-2023